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TAO Movement
Jan 21, 2021
Garlic Butter Shrimp with Potatoes
Prep time: 15 minutes Cook time: 15 minutes Ingredients: Wild caught shrimp Russel potatoes (other potatoes work) Seasonings: Minced...
TAO Movement
Jan 21, 2021
Spaghetti Squash Chicken Soup
Looking for a healthy substitute for Vietnamese pho? This is the perfect dish for it!
TAO Movement
Jan 21, 2021
What is Lower Cross Syndrome? Do I have one?
Lower cross syndrome is composed of anterior pelvic tilt and excessive lumbar curvature. The most common cause is lack of core...
TAO Movement
Jan 21, 2021
What is Upper Cross Syndrome? Do I have one?
One of the most common causes of this syndrome is working in front of computers and electronic devices for a long period of time.
TAO Movement
Feb 11, 2020
Vietnamese Chicken Coconut Curry Recipe!
Prep time: 10 minutes Cook time: 1.5 hours Craving for curry but want a healthy substitute for it? This is the perfect dish! Enjoy your...
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